EASTERN SPORT & SPINAL CARE – JUNE 2022 Dear Valued Client We hope you are keeping well and coping with our wet and cold start to winter! If you have some aches and pains that are more noticeable in winter, it may be worth trying some Hotteeze pads that you can stick […]
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Eating for Healthy Bones Part 2
Eating For Healthy Bones Part 1
Do I need a new bed and mattress?
What should I be looking for A question my patients often ask me is whether I think they need a new bed. Is their bed the cause of or contributing to their musculo-skeletal condition? Certainly if the symptom pattern is such that you are aware of discomfort in bed at night or waking regularly in […]