EASTERN SPORT & SPINAL CARE NEWSLETTER – MAY 2022 Dear Valued Client, We hope this finds you well and that you have managed to avoid the current Covid 19 virus. If unfortunately, you have contracted the virus, we hope that your symptoms were mild and that you have made a good recovery. […]
Sports Spinal
Are you experiencing Post Viral Fatique?
Are you experiencing Post Viral Fatigue? After contracting any type of virus, post viral fatigue is fairly common. In most cases the fatigue is short lived and there is a steady return to normal health and energy in a few weeks. However with some viruses e.g. Herpes Simplex (chicken pox /shingles), Epstein Barr (Glandular […]
Eating for Healthy Bones Part 2
Eating For Healthy Bones Part 1
Newsletter February 2022
Dear Valued Client We hope you have had a good start to 2022. Staff Changes As many of you already know both Lorna and Louise retired last year, and both will be missed. Even though our team is smaller, we are still running all of our programs as we believe it is important […]