Because We Care!

From the moment you are greeted by our friendly staff to our qualified physiotherapists who treat all manner of conditions, you will receive a positive experience with high quality individualised care

Eastern Sports and Spinal Care is a dynamic physiotherapy practice dedicated to the assessment, treatment and rehabilitation of Back, Neck Pain, Sporting and Occupational Injuries.

We are located in Norwood, 10 minutes from the Adelaide CBD with free parking and easy access by bus 142 from North Terrace in the city. We have an experienced team of highly qualified sports and musculoskeletal physiotherapists with a broad range of experience and special interests. Our practice has a well equipped Pilates Studio and we offer highly specific Pilates and other exercise classes to assist in development of core stability and optimal function

How can we help you during Covid 19

Don’t let COVID-19 attack your core!

With the current Covid restrictions we are fortunate to be able to offer individual consults and our regular exercise programs. However, as we have several immunocompromised clients, we require all people attending classes to be vaccinated and wear a mask while exercising. We need to reduce the number of clients in some of our floor classes where we are unable to use a larger floor space.

For those attending group classes we ask that you bring a towel and your own theraband to prevent any cross contamination and that you sanitise your hands before and after attending your class.

We will keep you updated should circumstances change that may impact your attendance.

If you are in isolation or would prefer to exercise from home, we are happy to offer some individual online exercise sessions or you are welcome to join an online group class if that is appropriate for you. Please let our reception staff know your preferences by phoning 8331 0606 and we will do our best to help you.

Programs for All

Our goal is to help you to recover and do the things you enjoy!

We have tailored our modern programs to cater for your specific conditions and lifestyle. No matter how old or young you are, when you need help moving again, reducing pain, or recovering from surgery, our team will take a hands-on approach to help you achieve your goals.

Our Talented Team

Our team of highly qualified musculoskeletal and sports physiotherapists have a wealth of experience in a broad range of conditions, treatment approaches and exercise modalities to ensure that you recover from injuries, strains or chronic conditions and understand what you need to do to maintain a healthy lifestyle.

New Fully funded Targeted Cancer rehab class!

Thanks to our sponsorship by Dry July and Pinc and Steel we are able to offer a fully funded 6 week Targeted Cancer rehab class for clients with a cancer diagnosis.

This class is aimed at helping each individual to work on their specific needs to help them improve their strength and fitness and get their lives back on track.

To qualify for the funded program please google Pinc and steel Australia and register for a program, either Pinc (for women) or Steel (for men) and select the clinic -Eastern Sports and Spinal Care.

We will receive the referral and will then contact you to arrange an assessment. We look forward to helping you get back into the things you enjoy! We are also fundraising for Dry July to enable them to continue to support this program. We would love it If your friends or family would like to join our team or to donate to this very worthy cause.

To do so please go to our team profile