Because We Care!

From the moment you are greeted by our friendly staff to our qualified physiotherapists who treat all manner of conditions, you will receive a positive experience with high quality individualised care

Eastern Sports and Spinal Care is a dynamic physiotherapy practice dedicated to the assessment, treatment and rehabilitation of Back, Neck Pain, Sporting and Occupational Injuries.

We are located in Norwood, 10 minutes from the Adelaide CBD with free parking and easy access by bus 142 from North Terrace in the city. We have an experienced team of highly qualified sports and musculoskeletal physiotherapists with a broad range of experience and special interests. Our practice has a well equipped Pilates Studio and we offer highly specific Pilates and other exercise classes to assist in development of core stability and optimal function

How can we help you during Covid 19

Don’t let COVID-19 attack your core!

We are very fortunate to have been able to resume individual consulting and group exercise classes including our Spinal stabilisation classes (floor classes), Equipment classes, Lifestyle fitness and balance classes; with specific hygiene protocols. Our appointments are staggered to reduce the numbers of people waiting in the reception area together. Temperatures are taken on arrival and hand sanitisation is requested on arrival and before departure from the practice. We have also allowed extra cleaning time between clients. (Unfortunately, we have had to remove all our magazines, so you won’t be able to catch up on the social gossip in WHO or SA Life!)

For those attending group classes, we ask that you bring your own towel and TheraBand; to prevent any cross-contamination. We will keep you updated if circumstances change that may impact your attendance.

Programs for All

Our goal is to help you to recover and do the things you enjoy!

We have tailored our modern programs to cater for your specific conditions and lifestyle. No matter how old or young you are, when you need help moving again, reducing pain, or recovering from surgery, our team will take a hands-on approach to help you achieve your goals.

Our Talented Team

Our team of highly qualified musculoskeletal and sports physiotherapists have a wealth of experience in a broad range of conditions, treatment approaches and exercise modalities to ensure that you recover from injuries, strains or chronic conditions and understand what you need to do to maintain a healthy lifestyle.