As you may know, at Eastern Sports and Spinal Care Libby is keen to assist clients with a cancer diagnosis to stay fit and healthy during and after their treatment. We have some exciting news for those who have finished their treatment and are in the recovery phase.
We have some funding from the Dry July Foundation to run a 10 week Next Steps exercise class in term 1. This incorporates gentle graduated strengthening, flexibility and some cardio work with relaxation.
Do you know someone who has completed their treatment for cancer but would benefit from some graduated exercise to get them back to doing things they enjoy?
Get them to contact us for a funded 10 week Next Steps class starting February 3rd 2020 this year. So spread the word and help those in need regain fitness, strength stamina.
Book early to avoid disappointment.