Is the recent Cold Weather hampering your level of exercise?
Don’t feel like spending hours at the Gym?
Why not consider the Vibrogym?
The Vibrogym is a vertically oscillating platform that effectively increases the gravitational force that you exercise under.
Our physiotherapists can set you up with a program for strengthening and improving flexibility and in the process improve your bone health.
Once you have your program and understand how to use the Vibrogym, you can book in and use it at a time that suits you (except if we have a class running in the gym).
Another bonus is that 20 minutes on the Vibrogym is the same workout as 1 1/2 hous in the gym!
Phone today on 8331 0606 and Get Started.
For more information please see our Vibrogym page.
A Great Winter Option!