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Eastern Sports and Spinal Care is a dynamic physiotherapy practice dedicated to the assessment, treatment and rehabilitation of Back, Neck Pain, Sporting and Occupational Injuries.

We are located in Norwood, 10 minutes from the Adelaide CBD with free parking and easy access by bus 142 from North Terrace in the city. We have an experienced team of highly qualified sports and musculoskeletal physiotherapists with a broad range of experience and special interests. Our practice has a well equipped Pilates Studio and we offer highly specific Pilates and other exercise classes to assist in development of core stability and optimal function.

We cater for early injury management, rehabilitation following injury or orthopaedic surgery, longstanding pain presentations and general deconditioning due to pain, injury or longstanding illness.

Our treatment options include: Manual therapy including: referFriend
  • Assessment and correction of joint dysfunctions
  • Specific exercise to address muscle imbalances
  • Electrotherapy to settle inflamed soft tissues/joints
  • Dry needling to reduce persistent muscle tightness
  • Education regarding longstanding pain processing, self management strategies, postural awareness and injury prevention.
  • Joint mobilisation
  • Muscle energy techniques
  • Soft tissue massage
  • Neural tissue mobilisation
  • Bowen Therapy
  • Trigger Point Therapy
  • Remedial Massage

Founded in 1996 by Libby Austin, a highly skilled musculoskeletal and Sports Physiotherapist, this practice is renowned for high quality patient care, continual professional education and treatment techniques that reflect the most current research and evidence based directions.

 

Physiotherapy

Eastern Sports and Spinal Care is  a physiotherapy practice specialising in the treatment and rehabilitation of spinal pain, sports injuries and a broad range of muscle and joint conditions.
Our committed physiotherapists are highly qualified and undertake continuing education to ensure you receive the best practice treatment for your condition.

 

 

Pilates

An integral part of our treatment approach is teaching our clients how to protect themselves from further injury.  This includes teaching specific skills – spinal stabilisation and progressing this into functional activities.
We use the Pilates approach extensively and conduct supervised mat and equipment classes in small groups to ensure our clients develop good technique and understanding of how to apply these skills in their daily activities.

 

Chronic Pain Management

Clients with long standing painful conditions benefit greatly from understanding the way the body and brain responds to persistent pain. Pain affects every aspect of peoples lives and often results in significant deconditioning.
At Eastern Sports and Spinal Care, Libby Austin conducts specific education programs in understanding and managing long standing pain which incorporates both education and practical application of new skills to assist clients in regaining an active lifestyle.

Our physiotherapists take the time to LISTEN, ASSESS, TREAT, EDUCATE and MOTIVATE our clients to achieve their optimal potential.

Call now on 8331 0606 to make an appointment.

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